Hello, everyone!
After I finished my training by Sandow's system I still keep to do exercises, only using a different method. I use heavier dumbbells and a barbell, I do a different set of exercises which I hope can make me stronger and more muscular.
These are the tools I use:
In these photos I just caught a good angle and lighting which made me look good, I think :)
I also made my wife do some exercises so she could achieve a pull-up or a chin-up because she finished her Sandow's training and still can't do even one pull-up. I think it's a shame and I make her train for it. This is how she can't do a pull-up:
No comments:
Post a Comment