Search?

Monday, December 30, 2019

Сбита девушка на зебре!

Появилась новость, что некий водитель сбил некую девушку на зебре.

Возникает вопрос, а зачем она на зебре каталась на дороге, где машины ездят?


Такую на такой?


Или такую на такой?

Угадайте страну по фото





Угадали?

Молодцы!

Но почему же эти транспортные средства так переможно выглядят? Или по-даунски? Полиция Британии принадлежит Украине теперь или это в поддержку людей с синдромом Дауна?

Ого какая волосатая!

Ого-го какая волосатая!

Saturday, December 7, 2019

Ignis Scientia from "FFXV" is probably based on Kagami Kyosuke from "Justice gakuen legion of heroes"

First I played Final fantasy XV. Then I played Rival schools united by fate and I noticed some resemblance between Ignis and Kyosuke. The same reserved demeanor, seriousness, knowledge and pragmacy, glasses and other subtle things.

I got a shot of Ignis from "FFXV Brotherhood" anime  but it may not show you much of a resemblance. If you've played both games too, then you should notice the similarities between the two characters.

Kagami Kyosuke



Ignis Scientia



Furthermore, if you compare this cosplayer, who tried his best to portray Ignis, with Kyosuke then you may think he was actually cosplaying Kyousuke rather than Ignis.


Я нашёл Мирославу Олешко родню в Америке!

Пидарасы они везде, нет для них ни национальных, ни географических границ. Вот например, есть Олешко, яркий пример пидара в обоих смыслах слова, он из Украины. А есть и его американский побратим, да не просто побратим, а брат почти родной. Встречайте!
Вот Олешко Мирослав:



А вот его собрат/брат:


Новости из растаманской Германии

Тут, ребята, без лишних слов и представлений, смотрите сами:


Saturday, November 30, 2019

Ranma 1/2 nettouhen

First of all let me tell you that this Ranma series can be entertaining but not for long. Characters never change and they are like frozen in time, sometimes literally (Tatewaki Kuno for example is 17 even after 2 years in the anime and the main characters are also still 16). So, when you start to watch the anime you can discover ins and outs of every character and later on all this ins and outs stay the same rendering the series not interesting. There's no development. At all. And this is only one of other reasons why this anime is not good to watch if you have a critical mind, there are also many inconsistencies in details. If you want to watch Ranma 1/2, then just watch the first season: you've seen one - you've seen them all!

Here is a funny thing: Ukyo is "tending" to Ryoga in the tent, there are her black pants on her.
 The next moment she's peeking out of the tent asking if Ranma is okay, not wearing her pants!
 And then, when she comes out of the tent she's wearing her pants again.


Here is a mystery of Akane's socks' height:




The chair challenge/Вызов со стулом

How to do Professor Attila's 5 pound dumbbells workout

Tuesday, November 5, 2019

Weird China again

Just two funny things: broken English and broken Russian

Ломанный русский язык в переводе с китайского на пироге медовике




Saturday, October 12, 2019

Растяжка для начинающих от клуба у шу "Алмаз"

Что можно сказать про этот метод растяжки для шпагата от клуба "Алмаз"?
Можно сказать, что он не работает! Так как по словам их мастера за полгода-год можно сесть на шпагат, если ежедневно тянутся, что, якобы, бабушка семидесятилетняя что-ли села на шпагат за 9 месяцев. Но стоит отметить, что бабушка это бывшая женщина, а женщинам шпагат даётся гораздо легче, чем мужчинам. Опробовав эту растяжку на себе в течение 6 месяцев мне на шпагат сесть так и не удалось, хотя я стал ближе к полу, чем с другими методами растяжки. Так что среднему мужчине со средней гибкостью таким образом на шпагат не сесть!
Смотрите как выполнять эту растяжку и пробуйте, если хотите.



Wednesday, October 9, 2019

6 weeks to get splits try out

In my pursue of being able to do splits I stumbled upon this article which claimed it's possible to reach splits in 6 weeks of daily stretching following their stretching routine. You can proceed to see the original article following this link:

So, to cut to the chase - I've tried it out for you already. I did it every day for 6 weeks and you may watch my video with daily report on how my splits were after each stretching session.
Then, on the last day of the challenge I recorded the whole process of the routine.
Here is the video--
                              |
                              V

Sunday, September 29, 2019

100 seconds hang on a bar

Post Sandow's system training (videos)

This post is a continuation of the previous big post. Here you'll see the videos of my current training.
Month 1 training 1

Month 1 training 2

Month 1 training 3


Month 2 training 1, 2 and 3



Here are the photos of my current body shape










Post Sandow's system training

Hello. I haven't posted in a long while and now I have quite many photos and some videos which I already don't remember how to qualify nor sort. I'll just give some short comments and let you make your own conclusions. The photos range from the beginning of 2018 to the present day of 2019 (end of September).

These were my average meals for a long time (half a year to a year)



Here I was traveling for a month and I took my dumbbells with me loaded to be 9 kg each, thus I used Sandow's method to stay fit while away from home. I exercised every other day during the trip.










Just a random shots on one day after training, but this training wasn't Sandow's system. It's a usual free weights training. Later you'll see my exercises.



I made my wife do exercises too and she was fit while she lasted. Unfortunately she is a down-to-earth woman who won't do any kind of exercises unless pushed. She didn't last long.




I tried to get splits, I tried every other day, I tried every day, for 3 months, then for half a year and this is what I had reached.







Here I had to move my gym to my small apartment which didn't stop me from training, although in a tight environment.




My friend gave me a 3 months membership in a gym so I trained there with him, but he was "just toning" and I was just doing my stuff.







This was an outing to a place where I could swim. I got the fat on my belly when I was trying to bulk using Sandow's system and a lot of food. Later I could never get rid of it, but to be honest I haven't tried hard to lose it. It's annoying but doesn't bother me that much.






Here are some photos after a while of training with free weights (dumbbells, barbell and other stuff, not Sandow's).








I had to stay at an airport for a day yet I didn't skip my stretching.




Here when I was at my mom's I had to use Sandow's system to keep myself fit because there were dumbbells only. I added an exercise for the back and my mom and wife and the cat had to help me to counterbalance me.




I was traveling again and used what I could to stay more or less fit.







On this day I bought some more plates for dumbbells: 7.5 kilos, 5 kilos, 3 kilos. I had progressed to the point when my old set of plates wasn't enough already. Later I bought 10 kilos plates too.



I continued stretching for splits, unsuccessfully.





My food intake rose to this size and I kept it for maybe half a year.



These are my "new" exercises with weights. I started using them after I had tried Sandow's system from the beginning to the end. It should be more than 2 years already that I've been doing these exercises. That's the only stable thing. If you take my food then it's always different and I raise the quantity or decrease it from time to time. Then there's also the way I do the exercises, it's different every now and then and I am not sure if it's good or bad. In the course of time I've been doing this I've gone from training 3 days a week to 1, from doing 4 sets of each exercise per training session to 1, from switching the weights in 4 sets from 50% to 100% of the working weight to just having 100%, from 10 reps to 8. That's not all, I did balanced training (strength/size, 10 reps), I did pure strength training (3-5 reps), currently I am doing none of the above (8 reps, 8 seconds each rep). So, for now I think I crystallized the optimal way of training for me: 1 training session (14 exercises, usually 8 reps 8 seconds each rep), 5 days rest, rinse and repeat. I haven't done it for a long time yet (1 month for now), but I hope it will give me what I need. For example, after the 2nd week of such training my biceps grew half centimeter and 4 millimeters bigger right one and left one correspondingly.
This is day 1 training of the 1st month.








This is day 2 training of the 1st month.






This is day 3 training of the 1st month.













In February of 2019 I started to use protein powder replacing chicken meat with it.

Here's day 1 training of the 2nd month.










Here's day 2 training of the 2nd month.








The 3rd day of training of the 2nd month is missing, but fret not as there is a video with all the exercises I did on the 3rd day and all others. I'll put it in the next post.